Saturday Morning

When I finally made it out the door this morning the hip was feeling much better. Took a couple of Ibuprofen before I went out but hopefully I'm over the injury now. Ran the 3.7 miles along to Cullercoats in a time of 26:54, an improvement on a couple of weeks ago. First two miles went fine but a stitch hampered my progress on the way home. A 3 hour marathon seems a long way away at the moment but if I can keep running at least 3 times a week during January and February then maybe come the Spring I'll have a decent base from which to start some more serious training.