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Carter's Running Blog
Aiming for a sub 3:15 marathon.
Monday, January 23, 2006
Sat 21st Jan - St Mary's Lighthouse 4.9m 35:46
A pleasing Saturday afternoon run. Longest run of the year so far and managed to keep a steady pace all the way (7:18 mins per mile). Felt pretty good throughout the run although had to work a little bit harder in the lat mile to maintain the pace.
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It makes no sense!
Slowly but surely
Whitley Bay Deep 4 Monkseaton Arms 1
Sat 21st Jan - St Mary's Lighthouse 4.9m 35:46
GNR success inspires morning run!!
Wed 18th Jan - Cullercoats Seawalk 3.7m 27:47
Ashington New Mortimer 2 Monkseaton Arms 2
Saturday Morning
So far, so bad
The year ahead
About Me
Alun Carter
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